HLTH 1112 - Healthy Life Skills

This course will provide comprehensive investigation into current methods of health promotion and disease prevention. Knowledge and practical application in the areas of fitness, nutrition, mental health, sexual health, substance abuse prevention, and other positive life skills will be emphasized. This course will focus on the Health and Wellness tenet of Transformative Learning. Students will be exposed to concepts relating to the physical, spiritual, environmental, emotional, intellectual, and social dimensions of health and wellness and given opportunities to integrate these concepts into their lives.

Credit Hours: 2